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  • Seasonal Rituals

    A collection of seasonal and limited-time wellness experiences thoughtfully created to help you relax, restore and reset throughout the year ✨

  • Holiday Prep Ritual

    Available from 25th June to 30th August

    Prepare your body and mind for summer with this restorative lymphatic-focused treatment designed to help you feel lighter, refreshed and glowing.

    This treatment includes a Lymphatic Drainage Facial combined with 1 Focus Area of Lymphatic Drainage Massage to support circulation, reduce puffiness and encourage your body’s natural detoxifying processes.

    Perfect before holidays, events or whenever your body needs a summer reset 🤍

    1 hour, £55.00

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  • Holistic Therapies

    A range of holistic therapies designed to ease tension, support relaxation and promote overall wellbeing.

  • Show all 11 services

  • Indian Head Massage

    A deeply calming treatment focusing on the scalp, face, neck, shoulders, arms & hands to release tension and quiet the mind.

    Ideal for stress, headaches, jaw tension, mental fatigue and difficulty switching off. This treatment encourages deep relaxation while supporting circulation and nervous system balance.

    Perfect if you want relief without a full body massage.

    45 minutes, £45.00

  • Indian Head Massage – Extended Calm

    Using slow, rhythmic movements, this extended session helps release built-up tension, calm the nervous system and ease mental overload, leaving you feeling grounded, clear and deeply restored.

    1 hour, £60.00

  • Foot & Lower- Leg Relaxation Massage

    A soothing massage focused on the feet and lower legs to ease tension, improve circulation and promote deep relaxation.

    Includes footbath and finishes with warm towels to soothe the feet and encourage relaxation.

    Ideal for tired, aching legs, long hours on your feet, or when you want grounding relaxation without a full body massage.

     

    40 minutes, £45.00

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  • Swedish Back, Neck & Shoulder Massage

    A deeply relaxing massage using gentle to medium pressure and flowing strokes to ease everyday tension in the back, neck and shoulders. Ideal for stress relief, relaxation and improving circulation without deep pressure.

    Check out Treatment Add-ons to customise your experience!

    30 minutes, £35.00

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  • Swedish Full Body Massage

    A deeply relaxing full-body massage designed to support both physical ease and overall wellbeing.

    Using flowing, rhythmic movements and gentle to medium pressure, this treatment helps release everyday tension, encourage circulation and promote a sense of calm throughout the body. The consistent pace and nurturing touch allow the nervous system to settle, leaving you feeling restored and grounded.

    This is a gentle, traditional massage experience, ideal if you’re looking to unwind, soften muscular tension and enjoy a sense of whole-body relaxation.

    1 hour, £55.00

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  • Deep Tissue Back, Neck & Shoulder Massage

    A focused, area-specific massage using firm pressure to work into muscular tension in the back, shoulders and neck.

    This structured treatment uses slower, deeper techniques to ease stiffness and discomfort, with pressure adjusted to your preference throughout.

    Ideal for those wanting consistent, deeper work focused solely on the upper body.

    Check out Treatment Add-ons to customise your experience!

    40 minutes, £45.00

  • Deep Tissue Full Body Massage

    A structured, full-body massage using firm, targeted pressure to address muscular tension throughout the body.

    This treatment works systematically through major muscle groups using slower, deeper techniques to ease stiffness and discomfort, while maintaining a consistent approach from start to finish. Pressure is adjusted to your preference and remains steady throughout the session.

    Ideal for those who prefer a traditional deep tissue massage with consistent, full-body focus.

    Check out our Treatment Add ons to cusatomiser your experience!

    1 hour 10 minutes, £75.00

  • Hot Stone Back, Neck, Shoulders & Arms Massage

    A soothing upper-body massage using warm basalt stones to release tension held in the back, shoulders, neck and arms.

    The gentle heat penetrates deeply into tight areas, helping muscles relax more quickly while easing stiffness and built-up stress. Combined with slow, flowing massage techniques, this treatment encourages relaxation through the upper body and promotes a feeling of lightness and ease.

    Ideal for those who hold stress in the upper body or prefer a warming, deeply calming massage without a full-body treatment.

    40 minutes, £45.00

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  • Hot Stone Full Body Massage

    A deeply relaxing full-body massage using smooth, heated basalt stones to gently ease muscular tension and promote a sense of complete calm.

    The warmth of the stones helps soften the muscles, allowing tension to melt away while encouraging circulation and nervous system relaxation. Flowing massage movements combined with heat support both physical and emotional ease, leaving you feeling grounded and restored from head to toe.

    Ideal if you’re looking for a comforting, nurturing treatment that helps you fully switch off and unwind.

     

    1 hour, £65.00

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  • Hot Stone Full Body Massage – Extended Warmth

    This extended session allows extra time for the heat and massage techniques to work more fully, supporting circulation, comfort and a sense of complete body-wide release.

    1 hour 15 minutes, £75.00

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  • Couples Treatments

    Relax side-by-side in a calm, private setting designed for connection and restoration. Perfect for birthdays, anniversaries or simply taking time out together.

    Each experience is thoughtfully prepared, with small gift bags included for special occasions.

    Please contact us directly to book couples treatments on 07903469367

    🤍 Swedish Back, Neck & Shoulder Massage

    40 minutes – £65 per person

    A soothing upper-body massage to release tension and encourage relaxation.

    🌿 Swedish Full Body Massage

    1 hour 15 minutes – £85 per person

    A flowing full-body massage to calm the nervous system and restore balance.

    🌊 Lymphatic Drainage Massage

    1 hour 30 minutes – £115 per person

    Gentle, rhythmic techniques to support circulation and leave you feeling lighter and refreshed.

    40 minutes, from £65.00

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  • Holistic Skin Therapies

    Holistic skin treatments for the face and body, designed to support both your skin and your nervous system.

    Using nourishing, barrier-supportive Tropic Skincare, each treatment blends calming touch with results-focused care to leave your skin healthy, balanced and radiant — without harshness.

    Facial Pre-Care

    For advanced facials, please stop using retinol, AHAs and BHAs 3–5 days before your appointment, as they can increase sensitivity.

    10% off Tropic skincare purchased on the day of your facial

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  • Facial Consultation, Please Add If This Is Your First Facial Here.

    Each facial begins with a personalised consultation, including skin analysis to assess your skin’s condition and needs. We’ll discuss your skin goals and ensure you’ve chosen the right facial to achieve the best results for your skin type and concerns.

    15 minutes, £0.00

  • Essential Glow Facial

    A foundational facial designed to refresh the skin and release facial tension.

    This treatment includes a double cleanse, gentle exfoliation and a tailored mask, followed by a structured holistic facial massage to boost circulation and support natural glow. It helps soften jaw tension, improve radiance and calm the nervous system.

    Perfect for: Dull, tired or stressed skin. Ideal for regular maintenance and a natural glow boost.

    50 minutes, £60.00

  • Clear & Balance Facial

    A targeted facial for breakouts, congestion and oil imbalance.

    Includes deep cleansing, gentle extractions (if needed), High Frequency or Galvanic (depending on your skin), and a mini lymphatic drainage massage to support decongestion and calm inflammation. Finished with barrier-supporting products.

    Perfect for: Breakouts, blocked pores, hormonal congestion and skin that feels inflamed or unsettled.

    1 hour, £75.00

  • Skin Renewal Facial

    A results-focused facial designed to improve tone, texture and overall clarity.

    Includes advanced exfoliation, Galvanic and High Frequency to enhance product absorption and support circulation, plus a mini holistic facial massage to encourage glow and softening. Tailored to your skin’s needs on the day.

    Perfect for: Uneven tone, pigmentation, dullness and textured skin needing visible refinement without downtime. 

    1 hour 20 minutes, £100.00

  • Complete Skin Reset Facial

    An advanced facial combining corrective skin techniques with full lymphatic drainage massage.

    Includes exfoliation, Galvanic and High Frequency where indicated, plus a full lymphatic drainage massage of the face, neck and décolleté to reduce puffiness, support circulation and restore balance. Designed for skin that feels overwhelmed or out of sync.

    Perfect for: Multiple concerns, puffiness, congestion, uneven tone or when your skin needs a complete reset.

    1 hour 40 minutes, £135.00

  • Back Skin Reset

    A targeted back treatment using Tropic Skincare. Designed to deeply cleanse and rebalance the skin while releasing upper body tension.

    Includes double cleanse, exfoliation, extractions if needed, High Frequency to support clarity, and a mini back, neck and shoulder massage to improve circulation and promote relaxation.

    Perfect for:

    Breakouts, congestion and stressed shoulders.

    Suitable options are available for sensitive skin.

    45 minutes, £50.00

  • Advanced Back Skin Reset

    An enhanced treatment combining corrective skin therapy with lymphatic support.

    Includes deep cleansing, exfoliation, extractions if needed, Galvanic and High Frequency where appropriate, targeted lymphatic drainage and massage to support decongestion and calm inflammation.

    Perfect for:

    Persistent breakouts, inflamed skin or when your back needs deeper therapeutic support.

    Products and techniques are always tailored, with gentle options available for sensitive skin.

    1 hour, £75.00

  • Lymphatic Drainage Massage

    Manual Lymphatic Drainage Massage supports the body’s natural processes by encouraging lymphatic flow, reducing fluid retention and helping you feel lighter and more balanced.

    Note: This is a wellness-focused treatment (not Brazilian sculpting)

    Treatment Add-Ons available 

  • Lymphatic Drainage Facial

    A calming, restorative treatment designed to support lymphatic flow, reduce puffiness, and promote a natural, healthy glow. Includes work on the face, neck and décolleté, finished with cooling tools to soothe, refresh, and enhance relaxation throughout ✨

    35 minutes, £45.00

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  • Lymphatic Drainage Massage: One Focus Area

    30 mins– One Focus Area

    • Face (includes neck & chest)
    • Arms (includes hands)
    • Legs (includes feet)
    • Abdomen

    Ideal for targeted swelling, bloating, puffiness or post-flight heaviness.

    30 minutes, £40.00

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  • Lymphatic Drainage Massage: Two Focus Areas

    45 mins – Two Areas

    Choose any two areas that need support.

    • Face (includes neck & chest)
    • Arms (includes hands)
    • Legs (includes feet)
    • Abdomen
    • Back
    • Back of legs

    Perfect for regular water retention or sluggish circulation in specific areas.

    45 minutes, £55.00

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  • Lymphatic Drainage Massage: Full Body

    A deeply relaxing lymphatic drainage massage designed to support full-body circulation, ease fluid retention and promote a lighter, more balanced feeling.

    Rhythmic techniques are used to encourage lymphatic flow across the body, working front and back as needed. Ideal if you’re looking for whole-body support, ongoing lymphatic care or a complete reset.

    Wellness-focused and tailored to your needs on the day.

    1 hour 30 minutes, £95.00

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  • The Potter Signature Collection

    Intuitive, therapist-led treatments guided by what your body needs on the day.

    Each Signature blends multiple holistic techniques within one flowing experience. The focus is not on specific treatments, but on outcomes; calm, relief, balance and restoration.

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  • Deep Calm Therapy

    A deeply soothing treatment created for those who feel mentally overwhelmed, anxious or unable to fully switch off.

    Slow, flowing massage techniques focus on the upper body, helping the nervous system move into a state of deep rest. Targeted hot stones may be used across the back, shoulders and neck to encourage the body to soften, alongside calming scalp and jaw release and grounding footwork inspired by reflexology principles, helping restore a sense of balance.

    Designed to quiet busy minds and support the body in letting go of accumulated stress and tension.

    1 hour 20 minutes, £85.00

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  • Restore & Release

    A targeted Signature designed for physical tension and postural strain. Focused, deeper techniques and hot stones are blended with restorative elements so tight areas can release without leaving the body feeling overworked.

    Ideal for neck, shoulder and upper-body tension or desk-related strain.

    1 hour 20 minutes, £90.00

  • Flow & Reset

    A gentle, regulation-focused treatment combining relaxation massage with lymphatic drainage where appropriate. Designed to reduce heaviness, encourage circulation and restore a sense of lightness and balance.

    Ideal for fatigue, fluid retention and feeling physically sluggish.

    1 hour 20 minutes, £92.00

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  • Bespoke Balance

    Your fully therapist-led Signature. Techniques are intuitively selected and blended throughout the session based on what your body presents on the day.

    Ideal for those who don’t want to choose — simply to be supported and looked after.

    1 hour 30 minutes, £110.00

  • The Lauren Potter Ritual - Advanced Holistic Skin & Nervous System Therapy

    Our most immersive treatment, designed to support both skin health and overall wellbeing.

    This 2 hour 15 minute experience combines personalised Tropic facial care with calming massage techniques to help release tension, encourage circulation and restore natural skin radiance.

    Your treatment includes a double cleanse, gentle exfoliation, holistic facial massage and lymphatic drainage of the face, neck and décolleté to support healthy skin function and reduce puffiness.

    While your mask works, enjoy deeply relaxing massage for the back, shoulders, arms, hands, legs and scalp, along with the comforting warmth of hot stones to help release stored tension throughout the body.

    Your ritual begins and ends with a calming sound bath, allowing the body to fully relax and integrate the benefits of the treatment.

    Perfect for those seeking visible skin support alongside deep relaxation and nervous system balance.

    2 hours 15 minutes, £170.00

  • Treatment Add Ons

    Optional enhancements designed to complement your treatment and deepen relaxation.

    Add-ons are available with most treatments and cannot be booked alone.

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  • Relaxation Reflexology Add-on (20 Mins)

    A calming foot treatment using gentle pressure techniques inspired by reflexology principles to support deep relaxation and overall wellbeing.

    This focused add-on is designed to complement your main treatment, helping to ground the body, ease tension and encourage a sense of balance.

    20 minutes, £22.00

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  • Relaxation Reflexology Add-on (30 Mins)

    A calming foot treatment using gentle pressure techniques inspired by reflexology principles to support deep relaxation and overall wellbeing.

    This focused add-on is designed to complement your main treatment, helping to ground the body, ease tension and encourage a sense of balance.

    30 minutes, £32.00

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  • Lymphatic Drainage Boost – Add-on

    A 15-minute lymphatic drainage massage focused on one chosen area to support circulation and reduce fluid retention.

    Available as an add-on to a full treatment only.

    15 minutes, £15.00

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  • Foot & Lower- Leg Relaxation Add- On

    A soothing massage add-on focusing on the feet and lower legs to release tension, ease tightness and promote deep relaxation.

    Finished with warm towels to soothe the feet and encourage relaxation.

    Ideal for tired, achy legs or anyone who spends long hours on their feet.

    Available only as an add-on to a full treatment.

    15 minutes, £20.00

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  • Hot Stone Relaxation Add-on

    Add hot basalt stones to your treatment to melt muscle tension and enhance circulation and grounding.

    *This add-on must be booked with a full treatment.

    10 minutes, £10.00

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  • Soothing Foot Scrub Add- On

    A nourishing exfoliation with hot towel finish to smooth, refresh, and revive tired feet. Perfect before any foot-based treatment or as a relaxing add-on to massage.

    *This add-on must be booked with a full treatment.

    10 minutes, £8.00

  • Scalp Massage & Jade Comb Add-on

    A deeply relaxing scalp massage with jade comb therapy to ease tension and promote calm.

    10 minutes, £10.00

  • High Frequency Hair & Scalp Care Add- On

    A targeted scalp add-on combining relaxing scalp massage with a short high-frequency comb application to support scalp health.

    • High frequency helps to:
    • Increase circulation
    • Encourage healthy hair growth
    • Reduce excess oil
    • Improve dandruff and scalp congestion
    • Boost overall scalp health

    Add-on only. High frequency is used following a suitability check.

    10 minutes, £15.00

  • Luxury Beard Care Add-on

    A nourishing beard treatment using premium natural products to soften facial hair and calm the skin underneath.

    Add to any full treatment!

    8 minutes, £10.00

  • High Frequency Beard Care Add- On

    Helps reduce bacteria, irritation & ingrown hairs for a clearer, healthier beard.

    Add this to any full treatment!

    5 minutes, £5.00

  • Sound Bowl Relaxation – Add-on

    A short, calming sound experience using a gentle bowl to support deep relaxation and nervous system regulation. Ideal at the end of a treatment to help you fully settle and integrate.

    5 minutes, £5.00

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